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Energy-boosting, pistachio snack, contains fiber and healthy fats
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
430
KCAL / 100G
Carbs
38g
· 35%
Protein
10.5g
· 10%
Fat
27g
· 55%
Fiber
6.5g
Vitamins
B1
0.35mg · 29% DV
B6
0.45mg · 26% DV
Biotin
7µg · 23% DV
Vitamin E
2.8mg · 19% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
140mg · 20% DV
Magnesium
70mg · 17% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.5g
MONOUNSATURATED
14g
POLYUNSATURATED
7g
Omega 6:3 ratio 55:1
Above the ideal 4:1 (55:1).
Pistachio Energy Ball contains 430 calories per 100 g. The same serving provides 10.5 g of protein, 38 g of carbohydrates, and 27 g of fat.
Yes, Pistachio Energy Ball is compatible with a gluten-free diet. It is also suitable for vegetarian, flexitarian, omnivore, and Mediterranean eating patterns, but it contains tree nuts.
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Nutrition data compiled from USDA FoodData Central and scientific sources.