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High Potassium
🌿High Fiber

Pistachio Energy Ball Calories

Energy-boosting, pistachio snack, contains fiber and healthy fats

CALORIES

430kcal

GI

45medium

POTASSIUM

420mg

FIBER

6.5g

Pistachio Energy Ball Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

38g

· 35%

Protein

10.5g

· 10%

Fat

27g

· 55%

Fiber

6.5g

Pistachio Energy Ball Vitamins & Minerals

Vitamins

B1

0.35mg · 29% DV

B6

0.45mg · 26% DV

Biotin

7µg · 23% DV

Vitamin E

2.8mg · 19% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

140mg · 20% DV

Magnesium

70mg · 17% DV

Pistachio Energy Ball Glycemic Index

GLYCEMIC INDEX

45
Medium
0 Low5570100

GLYCEMIC LOAD

13
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Pistachio Energy Ball Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pistachio Energy Ball Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Pistachio Energy Ball Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pistachio Energy Ball Fat Profile

SATURATED

3.5g

MONOUNSATURATED

14g

POLYUNSATURATED

7g

⚖️

Omega 6:3 ratio 55:1

Above the ideal 4:1 (55:1).

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Pistachio Energy Ball — Frequently Asked Questions

How many calories are in Pistachio Energy Ball?

Pistachio Energy Ball contains 430 calories per 100 g. The same serving provides 10.5 g of protein, 38 g of carbohydrates, and 27 g of fat.

Is Pistachio Energy Ball suitable for a gluten-free diet?

Yes, Pistachio Energy Ball is compatible with a gluten-free diet. It is also suitable for vegetarian, flexitarian, omnivore, and Mediterranean eating patterns, but it contains tree nuts.

Have another question about Pistachio Energy Ball?

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Nutrition data compiled from USDA FoodData Central and scientific sources.