1 piece (medium) of Pistachio Chocolate Bomba (50 g) has 265 calories. That works out to 530 calories per 100 g. It contains 21.8 g of carbs, 4.1 g of protein, 18.4 g of fat and 2.9 g of fiber. Its 0.4 mg of Copper covers 46% of the Daily Value. Its glycemic index is 50 (medium), so it raises blood sugar at a moderate pace.

Pistachio Chocolate Bomba Nutrition Facts

Selected: 100 g

530

KCAL / 100G

Carbs

43.5g

· 16% DV

Protein

8.2g

· 16% DV

Fat

36.8g

· 47% DV

Fiber

5.8g

· 21% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 32% · Protein 6% · Fat 62%

Pistachio Chocolate Bomba Vitamins & Minerals

Vitamins

0.31mg · 18% DV

0.19mg · 16% DV

0.18mg · 14% DV

Biotin

4.1µg · 14% DV

Minerals

Copper

1mg · 111% DV

Phosphorus

245mg · 35% DV

Magnesium

135mg · 32% DV

Zinc

2mg · 18% DV

How Nutritious Is Pistachio Chocolate Bomba?

Nutrient density

Medium

48/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

41/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Pistachio Chocolate Bomba Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Pistachio Chocolate Bomba

To burn the 530 calories in 100 g:

🚶

131min

Walking (5 km/h)

🏃

54min

Running (8 km/h)

🚴

72min

Cycling

🏊

62min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Pistachio Chocolate Bomba Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pistachio Chocolate Bomba Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Pistachio Chocolate Bomba Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pistachio Chocolate Bomba Fat Profile

SATURATED

12.8g

MONOUNSATURATED

18.6g

POLYUNSATURATED

10.5g

⚖️

Omega 6:3 ratio 130:1

Above the ideal 4:1 (130:1).

Compare Pistachio Chocolate Bomba

🍫vs🍯

Pistachio Chocolate Bomba vs Caramel sauce210 kcal more per 100 g

→🍫vs🍫

Pistachio Chocolate Bomba vs Dark chocolate10 kcal fewer per 100 g

→🍫vs🍮

Pistachio Chocolate Bomba vs Höşmerim210 kcal more per 100 g

→🍫vs🍫

Pistachio Chocolate Bomba vs Chocolate sauce320 kcal more per 100 g

→

Foods Similar to Pistachio Chocolate Bomba

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026