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Pişmaniye halva Calories
Traditional pulled sugar-and-fat confection similar to floss halva
CALORIES
GI
POTASSIUM
FIBER
Pişmaniye halva Nutrition Facts
Selected: 100 g
487
KCAL / 100G
Carbs
67.8g
· 56%
Protein
3.2g
· 3%
Fat
22.1g
· 41%
Fiber
1.1g
Pişmaniye halva Vitamins & Minerals
Vitamins
Vitamin E
0.9mg · 6% DV
B1
0.03mg · 3% DV
B2
0.04mg · 3% DV
Biotin
1µg · 3% DV
Minerals
Iron
1mg · 6% DV
Phosphorus
38mg · 5% DV
Sodium
95mg · 4% DV
Selenium
2.1µg · 4% DV
Pişmaniye halva Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pişmaniye halva Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pişmaniye halva Contain Allergens?
Contains these allergens:
Which Diets Is Pişmaniye halva Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pişmaniye halva Fat Profile
SATURATED
9.1g
MONOUNSATURATED
6.4g
POLYUNSATURATED
5g
Omega 6:3 ratio 160:1
Above the ideal 4:1 (160:1).
Foods Similar to Pişmaniye halva
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Nutrition data compiled from USDA FoodData Central and scientific sources.