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Pink peppercorns Calories
Aromatic, mildly sweet and peppery spice
CALORIES
GI
POTASSIUM
FIBER
Pink peppercorns Nutrition Facts
Selected: 100 g
282
KCAL / 100G
Carbs
38.3g
· 56%
Protein
10.4g
· 15%
Fat
8.7g
· 29%
Fiber
26.5g
Pink peppercorns Vitamins & Minerals
Vitamins
Vitamin K
68µg · 57% DV
Vitamin C
21mg · 23% DV
B6
0.29mg · 17% DV
B2
0.18mg · 14% DV
Minerals
Manganese
2mg · 87% DV
Iron
9mg · 50% DV
Potassium ⭐
1050mg · 31% DV
Magnesium
120mg · 29% DV
Pink peppercorns Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pink peppercorns Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pink peppercorns Contain Allergens?
No known major allergens
Which Diets Is Pink peppercorns Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Pink peppercorns Fat Profile
SATURATED
1.5g
MONOUNSATURATED
2.4g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 17.5:1
Above the ideal 4:1 (17.5:1).
Foods Similar to Pink peppercorns
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Nutrition data compiled from USDA FoodData Central and scientific sources.