1 piece (medium) of Pineapple Chicken Hot Dog (125 g) has 306 calories. That works out to 245 calories per 100 g. It contains 34.4 g of carbs, 13.1 g of protein, 12.8 g of fat and 2 g of fiber. Its 23.8 µg of Selenium covers 43% of the Daily Value. Its glycemic index is 57 (medium), so it raises blood sugar at a moderate pace.

Pineapple Chicken Hot Dog Nutrition Facts

Selected: 100 g

245

KCAL / 100G

Carbs

27.5g

· 10% DV

Protein

10.5g

· 21% DV

Fat

10.2g

· 13% DV

Fiber

1.6g

· 6% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 45% · Protein 17% · Fat 38%

Pineapple Chicken Hot Dog Vitamins & Minerals

Vitamins

4.1mg · 26% DV

0.18mg · 15% DV

0.25mg · 15% DV

B12

0.35µg · 15% DV

Minerals

Selenium

19µg · 35% DV

Sodium

650mg · 28% DV

Phosphorus

150mg · 21% DV

Iron

2mg · 11% DV

How Nutritious Is Pineapple Chicken Hot Dog?

Nutrient density

Medium

39/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

39/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Pineapple Chicken Hot Dog Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Pineapple Chicken Hot Dog

To burn the 245 calories in 100 g:

🚶

61min

Walking (5 km/h)

🏃

25min

Running (8 km/h)

🚴

33min

Cycling

🏊

29min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Pineapple Chicken Hot Dog Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pineapple Chicken Hot Dog Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Pineapple Chicken Hot Dog Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pineapple Chicken Hot Dog Fat Profile

SATURATED

2.7g

MONOUNSATURATED

4.1g

POLYUNSATURATED

1.8g

⚖️

Omega 6:3 ratio 19.4:1

Above the ideal 4:1 (19.4:1).

Compare Pineapple Chicken Hot Dog

🌭vs🧴

Pineapple Chicken Hot Dog vs Hawthorn Vinegar227 kcal more per 100 g

→🌭vs🌯

Pineapple Chicken Hot Dog vs Tantuni35 kcal more per 100 g

→🌭vs🌯

Pineapple Chicken Hot Dog vs Chicken Wrap50 kcal more per 100 g

→🌭vs🍫

Pineapple Chicken Hot Dog vs Protein Bar105 kcal fewer per 100 g

→

Foods Similar to Pineapple Chicken Hot Dog

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

Have another question about Pineapple Chicken Hot Dog?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026