🍯
Pine cone syrup Calories
Traditional pine cone syrup, high in sugar
CALORIES
GI
POTASSIUM
FIBER
Pine cone syrup Nutrition Facts
Selected: 100 g
280
KCAL / 100G
Carbs
70g
· 99%
Protein
0.2g
· 0%
Fat
0.1g
· 1%
Fiber
0.3g
Pine cone syrup Vitamins & Minerals
Vitamins
Vitamin C
1.5mg · 2% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B3
0.1mg · 1% DV
Minerals
Calcium
12mg · 1% DV
Magnesium
5mg · 1% DV
Selenium
0.4µg · 1% DV
Phosphorus
8mg · 1% DV
Pine cone syrup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pine cone syrup Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pine cone syrup Contain Allergens?
No known major allergens
Which Diets Is Pine cone syrup Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pine cone syrup Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
Foods Similar to Pine cone syrup
Have another question about Pine cone syrup?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.