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Pınar Protein Milk Peanut Banana Flavored Calories
High-protein peanut and banana flavored milk
CALORIES
GI
POTASSIUM
FIBER
Pınar Protein Milk Peanut Banana Flavored Nutrition Facts
Selected: 100 g
57
KCAL / 100G
Carbs
5.7g
· 40%
Protein
5.2g
· 36%
Fat
1.5g
· 24%
Fiber
0.2g
Pınar Protein Milk Peanut Banana Flavored Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.19mg · 15% DV
B5
0.36mg · 7% DV
Biotin
1.8µg · 6% DV
Minerals
Phosphorus
105mg · 15% DV
Calcium
120mg · 12% DV
Iodine
16µg · 11% DV
Selenium
3.2µg · 6% DV
Pınar Protein Milk Peanut Banana Flavored Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pınar Protein Milk Peanut Banana Flavored Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pınar Protein Milk Peanut Banana Flavored Contain Allergens?
Contains these allergens:
Which Diets Is Pınar Protein Milk Peanut Banana Flavored Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pınar Protein Milk Peanut Banana Flavored Fat Profile
SATURATED
0.9g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Foods Similar to Pınar Protein Milk Peanut Banana Flavored
Pınar Protein Milk Peanut Banana Flavored — Frequently Asked Questions
How many calories are in Pınar Protein Milk Peanut Banana Flavored?
It contains 57 calories per 100 grams. If you track intake, adjust the total based on your serving size.
Is Pınar Protein Milk Peanut Banana Flavored high in protein?
It provides 5.2 grams of protein per 100 grams. That makes protein one of its notable macronutrients.
Can I drink this on a diet?
Per 100 grams, it has 57 calories, 5.2 grams of protein, 5.7 grams of carbs, and 1.5 grams of fat. Whether it fits your diet depends on your overall goals and portion size.
How many carbs does it have?
It contains 5.7 grams of carbohydrates per 100 grams. This can be useful if you monitor carb intake.
What is the glycemic index of this product?
Its glycemic index is 40. This is a relevant reference point for people paying attention to glycemic impact.
Is it filling?
It contains 5.2 grams of protein and 0.2 grams of fiber per 100 grams. Satiety can vary by person, but the protein content may help.
Is it low in fat?
It has 1.5 grams of fat per 100 grams. That can be a helpful figure if you compare lower-fat dairy options.
Is Pınar Protein Milk Peanut Banana Flavored gluten-free?
Yes, it is compatible with a gluten-free diet. Gluten-free is listed among its diet compatibilities.
Is it suitable for vegetarians?
Yes, it is suitable for vegetarians. It is also compatible with omnivore and flexitarian eating patterns.
Does it contain allergens?
Yes, it contains dairy and peanuts. Anyone with these allergies should avoid or carefully check suitability before consuming it.
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Nutrition data compiled from USDA FoodData Central and scientific sources.