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Pinar Kido Chocolate Milk Calories

Popular chocolate milk for kids, source of calcium and energy

CALORIES

70kcal

45medium

POTASSIUM

140mg

FIBER

0.5g

Pinar Kido Chocolate Milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

10.5g

· 61%

Protein

2.8g

· 16%

Fat

1.8g

· 23%

Fiber

0.5g

Pinar Kido Chocolate Milk Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

0.15mg · 12% DV

0.35mg · 7% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

90mg · 13% DV

Calcium

110mg · 11% DV

Iodine

6µg · 4% DV

Selenium

2µg · 4% DV

Pinar Kido Chocolate Milk Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Pinar Kido Chocolate Milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pinar Kido Chocolate Milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Pinar Kido Chocolate Milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pinar Kido Chocolate Milk Fat Profile

SATURATED

1.1g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.2g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

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Pinar Kido Chocolate Milk — Frequently Asked Questions

How many calories are in Pinar Kido Chocolate Milk?

Pinar Kido Chocolate Milk provides 70 calories per 100 g. It contains 10.5 g of carbohydrates, 2.8 g of protein, and 1.8 g of fat per 100 g.

Is Pinar Kido Chocolate Milk suitable for a vegetarian diet?

Yes, Pinar Kido Chocolate Milk is listed as suitable for vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.