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Pınar Fruit Juice Calories
Fruit juice drink; contains naturally occurring and added sugars depending on variety.
CALORIES
GI
POTASSIUM
FIBER
Pınar Fruit Juice Nutrition Facts
Selected: 100 g
44
KCAL / 100G
Carbs
10.6g
· 99%
Protein
0.1g
· 1%
Fat
0g
· 0%
Fiber
0.1g
Pınar Fruit Juice Vitamins & Minerals
Vitamins
Vitamin C
12mg · 13% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B5
0.03mg · 1% DV
Minerals
Potassium ⭐
95mg · 3% DV
Calcium
5mg · 1% DV
Magnesium
4mg · 1% DV
Phosphorus
8mg · 1% DV
Pınar Fruit Juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pınar Fruit Juice Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pınar Fruit Juice Contain Allergens?
No known major allergens
Which Diets Is Pınar Fruit Juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pınar Fruit Juice Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Pınar Fruit Juice
Pınar Fruit Juice — Frequently Asked Questions
How many calories are in Pınar Fruit Juice?
Pınar Fruit Juice contains 44 calories per 100 grams. The total calories increase as the serving size gets larger.
Is Pınar Fruit Juice high in carbs?
It provides 10.6 grams of carbohydrates per 100 grams. That makes carb content an important factor if you are tracking your intake.
Does Pınar Fruit Juice contain protein?
It contains very little protein. There are 0.1 grams of protein per 100 grams.
Is there any fat in Pınar Fruit Juice?
No, it contains 0 grams of fat per 100 grams. This can make it suitable for low-fat eating patterns.
Is Pınar Fruit Juice a good source of fiber?
No, its fiber content is very low. It has just 0.1 grams of fiber per 100 grams.
What is the glycemic index of Pınar Fruit Juice?
Its glycemic index is 55. This may matter for people who monitor glycemic impact.
Is Pınar Fruit Juice good for dieting?
It has 44 calories per 100 grams and no fat. However, it also contains 10.6 grams of carbohydrates per 100 grams, so portion control can still matter.
Is Pınar Fruit Juice vegan or vegetarian?
Yes, according to the provided diet compatibility, it is suitable for both vegan and vegetarian diets. It is also compatible with omnivore, Mediterranean, flexitarian, gluten-free, and Sattvik eating patterns.
Is Pınar Fruit Juice gluten-free?
Yes, the provided information lists it as gluten-free compatible. It can fit a gluten-free diet based on that data.
Is Pınar Fruit Juice processed?
Yes, its processing level is listed as processed. That means it should not be considered the same as whole fruit.
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Nutrition data compiled from USDA FoodData Central and scientific sources.