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Pın Cook Lime Calories
Low-calorie lime rich in vitamin C
CALORIES
GI
POTASSIUM
FIBER
Pın Cook Lime Nutrition Facts
Selected: 100 g
30
KCAL / 100G
Carbs
10.5g
· 90%
Protein
0.7g
· 6%
Fat
0.2g
· 4%
Fiber
2.8g
Pın Cook Lime Vitamins & Minerals
Vitamins
Vitamin C
29.1mg · 32% DV
B5
0.22mg · 4% DV
B1
0.03mg · 3% DV
B2
0.02mg · 2% DV
Minerals
Iron
1mg · 6% DV
Calcium
33mg · 3% DV
Phosphorus
18mg · 3% DV
Potassium ⭐
102mg · 3% DV
Pın Cook Lime Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pın Cook Lime Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pın Cook Lime Contain Allergens?
No known major allergens
Which Diets Is Pın Cook Lime Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Pın Cook Lime Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Pın Cook Lime
Pın Cook Lime — Frequently Asked Questions
How many calories are in Pın Cook Lime?
Pın Cook Lime contains 30 calories per 100 g. It can fit into lower-calorie fruit choices.
How many carbs does Pın Cook Lime have?
Pın Cook Lime provides 10.5 g of carbohydrates per 100 g. This amount is useful to consider when planning portions.
Is Pın Cook Lime a good source of protein?
Pın Cook Lime contains 0.7 g of protein per 100 g. Its protein content is low, so it is not a primary protein source.
Does Pın Cook Lime contain fiber?
Yes, Pın Cook Lime contains 2.8 g of fiber per 100 g. It can contribute to daily fiber intake.
What is the glycemic index of Pın Cook Lime?
Pın Cook Lime has a glycemic index of 32. This is considered a low glycemic index value.
Is Pın Cook Lime keto-friendly?
Pın Cook Lime is listed as compatible with keto diets. However, it contains 10.5 g of carbohydrates per 100 g, so portion size matters on a keto plan.
Can vegans and vegetarians eat Pın Cook Lime?
Yes, Pın Cook Lime is compatible with vegan and vegetarian diets. It is also suitable for pescatarian, paleo, Mediterranean, flexitarian, and sattvik eating patterns.
Is Pın Cook Lime gluten-free?
Yes, Pın Cook Lime is compatible with a gluten-free diet. It is a suitable fruit option for people avoiding gluten.
Is Pın Cook Lime low in fat?
Yes, Pın Cook Lime contains just 0.2 g of fat per 100 g. It is a very low-fat fruit option.
Is Pın Cook Lime processed?
Pın Cook Lime is classified as minimally processed. This means it is not categorized as a highly processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.