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Fried chicken meatballs Calories
Protein source
CALORIES
GI
POTASSIUM
FIBER
Fried chicken meatballs Nutrition Facts
Selected: 100 g
250
KCAL / 100G
Carbs
9.8g
· 16%
Protein
17.5g
· 28%
Fat
15.8g
· 56%
Fiber
0.7g
Fried chicken meatballs Vitamins & Minerals
Vitamins
B3
7.6mg · 48% DV
B6
0.42mg · 25% DV
B12
0.42µg · 18% DV
B5
0.85mg · 17% DV
Minerals
Selenium
19µg · 35% DV
Phosphorus
175mg · 25% DV
Sodium
480mg · 21% DV
Zinc
2mg · 18% DV
Fried chicken meatballs Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fried chicken meatballs Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fried chicken meatballs Contain Allergens?
Contains these allergens:
Which Diets Is Fried chicken meatballs Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fried chicken meatballs Fat Profile
SATURATED
3.6g
MONOUNSATURATED
6.7g
POLYUNSATURATED
4.1g
Omega 6:3 ratio 34:1
Above the ideal 4:1 (34:1).
Foods Similar to Fried chicken meatballs
Fried chicken meatballs — Frequently Asked Questions
How many calories are in 100g of fried chicken meatballs?
Fried chicken meatballs provide 250 calories per 100g. Larger portions will increase the total calorie intake accordingly.
Are fried chicken meatballs high in protein?
They contain 17.5g of protein per 100g. That makes them a notable protein source within the stated serving size.
Do fried chicken meatballs contain carbs?
Yes, they contain 9.8g of carbohydrates per 100g. So they are not a zero-carb food.
How much fat is in fried chicken meatballs?
There are 15.8g of fat per 100g. This is useful to consider when planning overall daily fat intake.
Do fried chicken meatballs have fiber?
Yes, but only a small amount. They provide 0.7g of fiber per 100g.
What is the glycemic index of fried chicken meatballs?
The glycemic index is listed as 45. This can be considered alongside the carbohydrate content when evaluating glycemic impact.
Are fried chicken meatballs keto-friendly?
According to the provided diet compatibility, they fit a ketovore diet. Keep in mind they still contain 9.8g of carbs per 100g.
Can you eat fried chicken meatballs on a paleo diet?
Yes, the provided diet compatibility lists them as suitable for paleo. They are also compatible with omnivore, Mediterranean, and flexitarian eating patterns.
What allergens are in fried chicken meatballs?
The listed allergens are gluten and eggs. Anyone avoiding these allergens should check suitability carefully.
Are fried chicken meatballs considered processed food?
Yes, they are classified as processed. This may matter for people who track food processing level in their diet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.