Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🍘
Pika snack Calories
Crunchy savory corn-based snack
CALORIES
GI
POTASSIUM
FIBER
Pika snack Nutrition Facts
Selected: 100 g
485
KCAL / 100G
Carbs
61.5g
· 51%
Protein
6.2g
· 5%
Fat
23.5g
· 44%
Fiber
3.6g
Pika snack Vitamins & Minerals
Vitamins
B1
0.32mg · 27% DV
Vitamin E
3.4mg · 23% DV
B3
3.1mg · 19% DV
B6
0.18mg · 11% DV
Minerals
Sodium
780mg · 34% DV
Phosphorus
142mg · 20% DV
Selenium
9.2µg · 17% DV
Magnesium
58mg · 14% DV
Pika snack Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pika snack Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pika snack Contain Allergens?
Contains these allergens:
Which Diets Is Pika snack Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pika snack Fat Profile
SATURATED
4.1g
MONOUNSATURATED
10.2g
POLYUNSATURATED
7.8g
Omega 6:3 ratio 63.3:1
Above the ideal 4:1 (63.3:1).
Foods Similar to Pika snack
Pika snack — Frequently Asked Questions
Is Pika snack a good everyday snack?
It is better as an occasional food than a daily habit. Because it is ultra-processed, frequent large portions are generally less ideal than more minimally processed snack options.
Why can Pika snack leave you hungry again quickly?
It is easy to eat fast, and on its own it may not be very filling for long. Pairing it with foods like yogurt, kefir, or crunchy vegetables can make the snack more satisfying.
Is Pika snack better before or after a workout?
Right before exercise, it may feel heavy for some people because fat can slow digestion. After training, it is usually better combined with a protein-rich food rather than eaten alone.
Can children eat Pika snack?
Small amounts once in a while are usually more reasonable than making it a routine snack. For everyday eating, less processed options are generally a better fit for children.
How should Pika snack be stored after opening?
Once opened, keep it tightly sealed or transfer it to an airtight container to help preserve crispness. Exposure to air and humidity can make it stale and soften the texture.
Does Pika snack need to be refrigerated?
Usually no. A cool, dry place away from direct sunlight is typically best, and refrigeration can sometimes introduce moisture that affects texture.
What can you eat with Pika snack to make it more balanced?
Adding a source of protein or fibre can make it a more balanced snack. Good examples include yogurt, cheese, or raw vegetables on the side.
Can Pika snack make you want to keep eating more?
Yes, salty and highly flavored snack foods can encourage mindless eating in some people. Portioning some into a bowl instead of eating from the pack can help with control.
How does Pika snack compare with crackers or chips?
The better choice depends on the ingredient list and how processed the product is, not just the calories. It also helps to compare allergens, fibre, and how easy it is to overeat.
Who should be careful with Pika snack?
Anyone with gluten, dairy, or soy allergy or sensitivity should be cautious because it contains those allergens. People trying to limit ultra-processed foods may also want to keep it occasional.
Have another question about Pika snack?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.