Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🥙
Pidem Mixed Pide Calories
Mixed pide with meat, sucuk and cheese
CALORIES
GI
POTASSIUM
FIBER
Pidem Mixed Pide Nutrition Facts
Selected: 100 g
267
KCAL / 100G
Carbs
30.4g
· 46%
Protein
12.1g
· 18%
Fat
10.8g
· 36%
Fiber
1.7g
Pidem Mixed Pide Vitamins & Minerals
Vitamins
B12
0.72µg · 30% DV
B3
3.4mg · 21% DV
B1
0.22mg · 18% DV
Biotin
5.1µg · 17% DV
Minerals
Selenium
22.5µg · 41% DV
Sodium
682mg · 30% DV
Phosphorus
196mg · 28% DV
Zinc
2mg · 18% DV
Pidem Mixed Pide Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pidem Mixed Pide Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pidem Mixed Pide Contain Allergens?
Contains these allergens:
Which Diets Is Pidem Mixed Pide Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pidem Mixed Pide Fat Profile
SATURATED
4.12g
MONOUNSATURATED
3.58g
POLYUNSATURATED
1.76g
Omega 6:3 ratio 15.8:1
Above the ideal 4:1 (15.8:1).
Foods Similar to Pidem Mixed Pide
Pidem Mixed Pide — Frequently Asked Questions
How many calories are in Pidem Mixed Pide?
Pidem Mixed Pide contains 267 calories per 100 g. Total calories per serving depend on the amount eaten.
Is Pidem Mixed Pide high in protein?
Pidem Mixed Pide provides 12.1 g of protein per 100 g. Its protein can contribute to total daily protein intake.
How many carbohydrates are in Pidem Mixed Pide?
There are 30.4 g of carbohydrates in 100 g of Pidem Mixed Pide. This can be useful for people tracking carbohydrate intake.
How much fat does Pidem Mixed Pide contain?
Pidem Mixed Pide contains 10.8 g of fat per 100 g. Fat contributes to the product's overall calorie content.
Does Pidem Mixed Pide contain fiber?
Yes, Pidem Mixed Pide contains 1.7 g of fiber per 100 g. Fiber is part of its overall carbohydrate profile.
What is the glycemic index of Pidem Mixed Pide?
Pidem Mixed Pide has a glycemic index of 58. People monitoring the glycemic impact of carbohydrate-containing foods may wish to consider this value.
Can Pidem Mixed Pide fit into a diet?
It contains 267 calories, 30.4 g of carbohydrates, and 10.8 g of fat per 100 g. Whether it fits a diet depends on your overall calorie and macronutrient targets.
Is Pidem Mixed Pide gluten-free?
No, Pidem Mixed Pide contains gluten. It is not suitable for people who need to avoid gluten.
Does Pidem Mixed Pide contain dairy?
Yes, dairy is listed as an allergen for Pidem Mixed Pide. People with a dairy allergy should avoid it.
What diets is Pidem Mixed Pide suitable for?
Pidem Mixed Pide is compatible with omnivore and flexitarian diets. It is classified as a processed food.
Have another question about Pidem Mixed Pide?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.