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Pide with cubed meat and kashar cheese Calories
Rich in protein and calcium, traditional Turkish pide
CALORIES
GI
POTASSIUM
FIBER
Pide with cubed meat and kashar cheese Nutrition Facts
Selected: 100 g
245
KCAL / 100G
Carbs
25.2g
· 40%
Protein
13.5g
· 21%
Fat
10.8g
· 39%
Fiber
2.1g
Pide with cubed meat and kashar cheese Vitamins & Minerals
Vitamins
B12
0.7µg · 29% DV
B2
0.22mg · 17% DV
B1
0.18mg · 15% DV
B3
2.1mg · 13% DV
Minerals
Calcium
210mg · 21% DV
Sodium
480mg · 21% DV
Phosphorus
150mg · 21% DV
Zinc
2mg · 18% DV
Pide with cubed meat and kashar cheese Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pide with cubed meat and kashar cheese Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pide with cubed meat and kashar cheese Contain Allergens?
Contains these allergens:
Which Diets Is Pide with cubed meat and kashar cheese Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pide with cubed meat and kashar cheese Fat Profile
SATURATED
4.6g
MONOUNSATURATED
3.8g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 4.8:1
Above the ideal 4:1 (4.8:1).
Foods Similar to Pide with cubed meat and kashar cheese
Pide with cubed meat and kashar cheese — Frequently Asked Questions
What is the best way to reheat pide with cubed meat and kashar cheese?
A hot oven or a covered skillet followed by a brief uncovered finish helps restore a crisp base and melt the cheese evenly. A microwave is convenient, but it can leave the crust soft.
How long does cubed meat and cheese pide keep in the fridge?
Once cooled, refrigerate it promptly in a sealed container and eat it within 1–2 days. Because it contains both cooked meat and cheese, it should not be left at room temperature for extended periods.
Can cubed meat and kashar pide be frozen?
Yes. Freeze fully cooled portions in airtight wrapping, ideally before they have been stored in the fridge for long. Reheating from frozen in the oven usually gives a better crust than thawing and microwaving.
How can I tell whether the cubed meat in pide is properly cooked?
The meat should be cooked through with no raw-looking centers, especially in thicker pieces. Melted cheese or a browned crust does not guarantee that the meat underneath is fully done.
What goes well with cubed meat and cheese pide?
A large salad with greens, tomatoes, herbs, and lemon adds freshness and makes the meal feel less heavy. Pickled vegetables can also cut through the richness, though they may add considerable salt.
How does cubed meat and cheese pide differ from lahmacun?
Pide is usually made with a thicker, boat-shaped dough and topped with chunks of meat and cheese, while lahmacun is a thin flatbread with a finely minced meat topping. Pide tends to feel richer and more filling because of the cheese and dough.
Is cubed meat and cheese pide better before or after a workout?
Its combination of bread, meat, and cheese can work as a meal after training, but a large portion may feel heavy immediately before exercise. If eating it beforehand, allow enough time for digestion and keep the serving moderate.
Does eating pide at night automatically cause weight gain?
No—body-weight changes are driven mainly by overall eating patterns and portion sizes, not by the clock alone. Still, a large, rich pide late in the evening can worsen reflux or interfere with comfortable sleep in some people.
Why can restaurant pide be high in salt?
Salt may come from the cheese, seasoned meat, dough, sauces, and pickles served alongside it. Recipes vary widely, so people limiting sodium can ask for lighter seasoning and pair it with a fresh salad rather than salty sides.
Who should be cautious with cubed meat and kashar cheese pide?
It contains gluten and dairy, so it is not suitable for people with relevant allergies; people with coeliac disease also need to consider cross-contact in bakeries. Those prone to reflux, gallbladder symptoms, or discomfort after rich meals may tolerate a smaller portion better.
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Nutrition data compiled from USDA FoodData Central and scientific sources.