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355
Cheese pizza (thin crust) Calories
Thin crust cheese pizza
CALORIES
GI
POTASSIUM
FIBER
Cheese pizza (thin crust) Nutrition Facts
Selected: 100 g
265
KCAL / 100G
Carbs
33.5g
· 50%
Protein
11.2g
· 17%
Fat
9.8g
· 33%
Fiber
2.2g
Cheese pizza (thin crust) Vitamins & Minerals
Vitamins
B12
0.5µg · 21% DV
B2
0.21mg · 16% DV
B1
0.18mg · 15% DV
B3
2.1mg · 13% DV
Minerals
Phosphorus
180mg · 26% DV
Sodium
560mg · 24% DV
Selenium
12µg · 22% DV
Calcium
188mg · 19% DV
Cheese pizza (thin crust) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cheese pizza (thin crust) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cheese pizza (thin crust) Contain Allergens?
Contains these allergens:
Which Diets Is Cheese pizza (thin crust) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cheese pizza (thin crust) Fat Profile
SATURATED
4.6g
MONOUNSATURATED
2.7g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Foods Similar to Cheese pizza (thin crust)
Cheese pizza (thin crust) — Frequently Asked Questions
How can I make thin-crust cheese pizza crispier in the oven?
Bake it in a fully preheated oven, ideally on a pizza stone or a hot tray, so the base sets quickly. Using a moderate amount of cheese also helps prevent a soggy crust.
How long does leftover cheese pizza keep in the fridge?
Cooked pizza usually keeps for 3–4 days in the refrigerator in a sealed container. If it has been left at room temperature for too long, it is safer to discard it.
Can thin-crust cheese pizza be frozen?
Yes, cooked slices freeze well when wrapped individually. Reheating in the oven or a skillet usually gives a better texture than the microwave.
What is the best way to reheat cheese pizza?
An oven or skillet is usually best because it helps the crust stay crisp. A microwave is faster, but it often makes the base softer.
Is cheese pizza better before or after a workout?
Right before training it may feel heavy for some people, especially because of the cheese and fat. It often works better as a meal a few hours before exercise or after training with a side such as salad or extra protein.
Does eating cheese pizza at night automatically cause weight gain?
No, weight gain depends more on your overall intake and portion size than the clock. That said, a large late-night portion may worsen reflux or indigestion in some people.
What should I pair with cheese pizza to make the meal more balanced?
A large salad, roasted vegetables, or a lean protein side can make the meal more filling and balanced. This adds volume and variety so the meal is not just refined crust and cheese.
Is thin-crust pizza always a healthier choice than regular crust?
Not always. Thin crust often means less dough, but the overall effect still depends on portion size, cheese amount, toppings, and how often you eat it.
Should people with lactose intolerance be careful with cheese pizza?
Yes, because it contains dairy and may trigger bloating, gas, or stomach discomfort in sensitive people. Tolerance varies depending on the type of cheese and the individual.
Because it is a processed food, should cheese pizza be avoided completely?
No, processed does not automatically mean it must be eliminated. Frequency, portion size, and the overall quality of the diet matter more, and a simpler pizza with added vegetables can fit into a balanced pattern.
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Nutrition data compiled from USDA FoodData Central and scientific sources.