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Cheese grissini Calories
Cheese-flavored crunchy breadsticks
CALORIES
GI
POTASSIUM
FIBER
Cheese grissini Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
66g
· 61%
Protein
11.5g
· 11%
Fat
13.5g
· 28%
Fiber
3.2g
Cheese grissini Vitamins & Minerals
Vitamins
B1
0.42mg · 35% DV
B3
4.6mg · 29% DV
Folate
78µg · 20% DV
B2
0.18mg · 14% DV
Minerals
Selenium
24µg · 44% DV
Manganese
1mg · 43% DV
Sodium
780mg · 34% DV
Phosphorus
145mg · 21% DV
Cheese grissini Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cheese grissini Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cheese grissini Contain Allergens?
Contains these allergens:
Which Diets Is Cheese grissini Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cheese grissini Fat Profile
SATURATED
4.1g
MONOUNSATURATED
5.1g
POLYUNSATURATED
2.6g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Foods Similar to Cheese grissini
Cheese grissini — Frequently Asked Questions
How many calories are in cheese grissini?
Cheese grissini contain 430 calories per 100 g. A 100 g serving provides 66 g of carbohydrates, 11.5 g of protein, and 13.5 g of fat.
Are cheese grissini suitable for vegetarians?
Cheese grissini are compatible with a vegetarian diet. They contain gluten and dairy, so they are not suitable for people avoiding either allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.