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Petito Patim chocolate Calories
Petito Patim chocolate
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Petito Patim chocolate (30 g) has 162 calories. That works out to 540 calories per 100 g. It contains 17.4 g of carbs, 1.6 g of protein, 9.6 g of fat and 1.1 g of fiber. Its 0.1 mg of Copper covers 10% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.
Petito Patim chocolate Nutrition Facts
Selected: 1 piece (medium) · 30 g
162
KCAL / 30G
Carbs
17.4g
· 6% DV
Protein
1.6g
· 3% DV
Fat
9.6g
· 12% DV
Fiber
1.1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 43% · Protein 4% · Fat 53%
Petito Patim chocolate nutrition facts table · 1 piece (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 162 kcal | |
| Total fat | 9.6 g | 12% |
| Saturated fat | 5.7 g | 29% |
| Trans fat | 0.03 g | |
| Sodium | 24 mg | 1% |
| Total carbohydrate | 17.4 g | 6% |
| Fiber | 1.1 g | 4% |
| Protein | 1.6 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Petito Patim chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 30 g | 162 kcal |
| 1 g | 1 g | 5 kcal |
| 1 piece (small) | 18 g | 97 kcal |
| 1 piece (large) | 45 g | 243 kcal |
| 2 piece (double) | 60 g | 324 kcal |
| 1 pack (jumbo) | 90 g | 486 kcal |
| 100 g | 100 g | 540 kcal |
Calculated from 540 calories per 100 g.
Frequently Asked Questions About Petito Patim chocolate
What is Petito Patim chocolate?
Petito Patim chocolate is a packaged chocolate confection, and it is classified as ultra-processed. It can be enjoyed as an occasional sweet, rather than treated as a substitute for a meal.
Does Petito Patim chocolate contain milk?
Yes, dairy is listed as an allergen for Petito Patim chocolate. Anyone with a milk allergy should avoid it; a milk allergy is different from lactose intolerance and can involve reactions to small amounts.
Can dogs eat Petito Patim chocolate?
No, never give Petito Patim chocolate to a dog. Chocolate contains theobromine and caffeine, which are toxic to dogs; contact a veterinarian promptly if your dog eats any.
How should you store Petito Patim chocolate?
Store Petito Patim chocolate in a cool, dry place away from sunlight, with the package closed. Heat can melt it or leave a pale surface bloom, which may affect its appearance and texture.
Can Petito Patim chocolate be melted for baking?
Yes, Petito Patim chocolate can be melted for homemade desserts. Heat it gently and slowly, since high heat can scorch chocolate or make it turn grainy.
Is Petito Patim chocolate suitable for children?
Yes, children can have Petito Patim chocolate as an occasional treat. It contains a dairy allergen, so do not give it to a child with a milk allergy, and supervise young children while they eat.
What ingredients are in Petito Patim chocolate?
The available product information identifies dairy as an allergen but does not provide a complete ingredient list or cocoa percentage. Those details can vary by product formulation, so use the package information for the exact ingredients.
Can Petito Patim chocolate be eaten after it melts and hardens again?
Yes, Petito Patim chocolate is generally still edible if it melted and reset under clean conditions, though its texture or appearance may change. Discard it if the package was damaged or it smells or looks spoiled.
How long does Petito Patim chocolate last after opening?
Petito Patim chocolate does not have a single after-opening shelf life that applies in every case. Close the package, keep it cool and dry, and follow the date and storage directions printed on that product.
Can Petito Patim chocolate be used as a cake topping?
Yes, Petito Patim chocolate can be chopped or gently melted to top a cake or other dessert. Add it after the cake has cooled so it does not melt unevenly across the surface.
Petito Patim chocolate Vitamins & Minerals
Vitamins
B2
0.05mg · 4% DV
B12
0.06µg · 3% DV
B1
0.02mg · 2% DV
Vitamin E
0.21mg · 1% DV
Minerals
Copper
0.09mg · 10% DV
Phosphorus
51mg · 7% DV
Manganese
0.15mg · 7% DV
Magnesium
17mg · 4% DV
Potassium ⭐
93mg · 3% DV
Sodium
24mg · 1% DV
Petito Patim chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Petito Patim chocolate
To burn the 162 calories in 1 piece (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Petito Patim chocolate?
Petito Patim chocolate is a packaged sweet made for an easy, playful chocolate treat. Its name suggests a paw-themed presentation, while the chocolate itself offers a sweet, rich flavour and a firm, smooth bite. Enjoy it on its own as a small snack, or alongside coffee or tea; it also works as a lunchbox treat or a simple after-meal sweet. In Turkey, chocolate is often served with tea or coffee, and this kind of individually portioned confection fits naturally into that routine. It is energy-dense, with most of its energy coming from carbohydrates and fat, and provides relatively little protein. A medium piece is about 30 g, making it easy to keep the serving modest; pair it with fruit if you want a more substantial snack.
How Nutritious Is Petito Patim chocolate?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Petito Patim chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Petito Patim chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Petito Patim chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Petito Patim chocolate Fat Profile
SATURATED
5.7g
MONOUNSATURATED
2.85g
POLYUNSATURATED
0.36g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Compare Petito Patim chocolate
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Nutrition data compiled from USDA FoodData Central and scientific sources.