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Petit Beurre Biscuits Calories
Energy-dense sweet biscuit
CALORIES
GI
POTASSIUM
FIBER
Petit Beurre Biscuits Nutrition Facts
Selected: 100 g
442
KCAL / 100G
Carbs
72.5g
· 66%
Protein
7.2g
· 7%
Fat
13.2g
· 27%
Fiber
2.7g
Petit Beurre Biscuits Vitamins & Minerals
Vitamins
B1
0.28mg · 23% DV
B3
2.8mg · 18% DV
Folate
58µg · 14% DV
Vitamin E
1.6mg · 11% DV
Minerals
Manganese
1mg · 43% DV
Selenium
16µg · 29% DV
Sodium
410mg · 18% DV
Iron
3mg · 17% DV
Petit Beurre Biscuits Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Petit Beurre Biscuits Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Petit Beurre Biscuits Contain Allergens?
Contains these allergens:
Which Diets Is Petit Beurre Biscuits Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Petit Beurre Biscuits Fat Profile
SATURATED
5.7g
MONOUNSATURATED
3.5g
POLYUNSATURATED
3g
Omega 6:3 ratio 36.3:1
Above the ideal 4:1 (36.3:1).
Foods Similar to Petit Beurre Biscuits
Petit Beurre Biscuits — Frequently Asked Questions
How many calories are in Petit Beurre biscuits?
Petit Beurre biscuits provide 442 calories per 100 grams. The calorie amount per serving depends on how many grams you eat.
Are Petit Beurre biscuits high in carbohydrates?
Yes. They contain 72.5 grams of carbs per 100 grams, making carbohydrates the dominant macronutrient.
How much protein do Petit Beurre biscuits have?
They contain 7.2 grams of protein per 100 grams. They provide some protein, but they are not especially high in protein.
How much fat is in Petit Beurre biscuits?
Petit Beurre biscuits contain 13.2 grams of fat per 100 grams. Fat is present, but carbs are still the main macronutrient.
Do Petit Beurre biscuits contain fiber?
Yes, they contain 2.7 grams of fiber per 100 grams. That means they have some fiber, but not a very high amount.
What is the glycemic index of Petit Beurre biscuits?
The glycemic index is 70. This indicates a relatively high glycemic impact.
Are Petit Beurre biscuits suitable for vegetarians?
Yes, they are compatible with vegetarian, omnivore, and flexitarian diets. They are not listed as suitable for vegan diets.
Are Petit Beurre biscuits healthy?
They are classified as a processed food. Based on the nutrition facts, they are high in carbohydrates and relatively low in fiber.
Do Petit Beurre biscuits contain allergens?
Yes. The listed allergens are gluten and dairy.
Are Petit Beurre biscuits filling?
They provide 7.2 grams of protein and 2.7 grams of fiber per 100 grams. How filling they feel can vary with portion size.
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Nutrition data compiled from USDA FoodData Central and scientific sources.