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Petit Beurre biscuit pudding Calories
Milk-based biscuit dessert
CALORIES
GI
POTASSIUM
FIBER
Petit Beurre biscuit pudding Nutrition Facts
Selected: 100 g
179
KCAL / 100G
Carbs
29.4g
· 65%
Protein
3.5g
· 8%
Fat
5.4g
· 27%
Fiber
0.7g
Petit Beurre biscuit pudding Vitamins & Minerals
Vitamins
B12
0.34µg · 14% DV
B2
0.16mg · 12% DV
B5
0.33mg · 7% DV
Vitamin A
43µg · 5% DV
Minerals
Phosphorus
101mg · 14% DV
Calcium
112mg · 11% DV
Iodine
15µg · 10% DV
Selenium
4.2µg · 8% DV
Petit Beurre biscuit pudding Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Petit Beurre biscuit pudding Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Petit Beurre biscuit pudding Contain Allergens?
Contains these allergens:
Which Diets Is Petit Beurre biscuit pudding Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Petit Beurre biscuit pudding Fat Profile
SATURATED
2.7g
MONOUNSATURATED
1.45g
POLYUNSATURATED
0.53g
Omega 6:3 ratio 16:1
Above the ideal 4:1 (16:1).
Foods Similar to Petit Beurre biscuit pudding
Petit Beurre biscuit pudding — Frequently Asked Questions
How many calories are in Petit Beurre biscuit pudding?
Petit Beurre biscuit pudding contains 179 calories per 100g. The total calories will vary with portion size.
How much protein does Petit Beurre biscuit pudding have?
It provides 3.5g of protein per 100g. That makes it a relatively modest protein source.
Is Petit Beurre biscuit pudding high in carbs?
It contains 29.4g of carbohydrates per 100g. If you track carb intake, the portion size matters.
How much fat is in Petit Beurre biscuit pudding?
There are 5.4g of fat per 100g. This puts its fat content in a moderate range.
Does Petit Beurre biscuit pudding contain fiber?
Yes, but only a small amount. It has 0.7g of fiber per 100g.
What is the glycemic index of Petit Beurre biscuit pudding?
Its glycemic index is 55. That indicates a moderate glycemic impact.
Is Petit Beurre biscuit pudding suitable for a vegetarian diet?
Yes, it is compatible with vegetarian and flexitarian diets. It is not listed as suitable for stricter animal-free diets.
Is Petit Beurre biscuit pudding healthy?
It is classified as a processed sweet. Its calories, carbs, and fat should be considered when deciding how it fits into your diet.
What allergens are in Petit Beurre biscuit pudding?
It contains gluten and dairy. People with those allergies or sensitivities should avoid it.
Is Petit Beurre biscuit pudding filling?
Its satiety may be limited because it contains 3.5g protein and 0.7g fiber per 100g. For many people, that means it may not keep them full for long.
Have another question about Petit Beurre biscuit pudding?
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Nutrition data compiled from USDA FoodData Central and scientific sources.