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Pesto cheese pizza slice Calories
Cheese-and-pesto pizza slice on refined flour crust; typically high in sodium and saturated fat.
CALORIES
GI
POTASSIUM
FIBER
Pesto cheese pizza slice Nutrition Facts
Selected: 100 g
300
KCAL / 100G
Carbs
31g
· 42%
Protein
12g
· 16%
Fat
14g
· 42%
Fiber
2g
Pesto cheese pizza slice Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B2
0.22mg · 17% DV
Biotin
5µg · 17% DV
Vitamin K
18µg · 15% DV
Minerals
Phosphorus
250mg · 36% DV
Selenium
18µg · 33% DV
Sodium
620mg · 27% DV
Calcium
220mg · 22% DV
Pesto cheese pizza slice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pesto cheese pizza slice Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pesto cheese pizza slice Contain Allergens?
Contains these allergens:
Which Diets Is Pesto cheese pizza slice Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pesto cheese pizza slice Fat Profile
SATURATED
5.2g
MONOUNSATURATED
5g
POLYUNSATURATED
2g
Omega 6:3 ratio 22.5:1
Above the ideal 4:1 (22.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.