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Cheese pizza with pesto Calories
Cheese pizza with basil pesto sauce
CALORIES
GI
POTASSIUM
FIBER
Cheese pizza with pesto Nutrition Facts
Selected: 100 g
270
KCAL / 100G
Carbs
30g
· 45%
Protein
10g
· 15%
Fat
12g
· 40%
Fiber
2g
Cheese pizza with pesto Vitamins & Minerals
Vitamins
B2
0.19mg · 15% DV
B12
0.37µg · 15% DV
Vitamin A
110µg · 12% DV
B1
0.13mg · 11% DV
Minerals
Sodium
530mg · 23% DV
Phosphorus
140mg · 20% DV
Calcium
180mg · 18% DV
Selenium
7µg · 13% DV
Cheese pizza with pesto Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cheese pizza with pesto Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cheese pizza with pesto Contain Allergens?
Contains these allergens:
Which Diets Is Cheese pizza with pesto Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cheese pizza with pesto Fat Profile
SATURATED
5.5g
MONOUNSATURATED
3.8g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 8.5:1
Above the ideal 4:1 (8.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.