Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🥪
Pesto Beef Ribeye Sandwich Calories
High-protein sandwich
CALORIES
GI
POTASSIUM
FIBER
Pesto Beef Ribeye Sandwich Nutrition Facts
Selected: 100 g
298
KCAL / 100G
Carbs
20.4g
· 27%
Protein
16.2g
· 22%
Fat
17.1g
· 51%
Fiber
1.7g
Pesto Beef Ribeye Sandwich Vitamins & Minerals
Vitamins
B12
1.35µg · 56% DV
B3
5.1mg · 32% DV
B6
0.32mg · 19% DV
B1
0.22mg · 18% DV
Minerals
Selenium
20µg · 36% DV
Zinc
3mg · 27% DV
Phosphorus
188mg · 27% DV
Sodium
510mg · 22% DV
Pesto Beef Ribeye Sandwich Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pesto Beef Ribeye Sandwich Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pesto Beef Ribeye Sandwich Contain Allergens?
Contains these allergens:
Which Diets Is Pesto Beef Ribeye Sandwich Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pesto Beef Ribeye Sandwich Fat Profile
SATURATED
5.2g
MONOUNSATURATED
8.1g
POLYUNSATURATED
1.9g
Omega 6:3 ratio 13.8:1
Above the ideal 4:1 (13.8:1).
Foods Similar to Pesto Beef Ribeye Sandwich
Pesto Beef Ribeye Sandwich — Frequently Asked Questions
How many calories are in a pesto beef ribeye sandwich?
A pesto beef ribeye sandwich provides 298 calories per 100 g. Your total calorie intake depends on the size of the portion you eat.
How much protein does a pesto beef ribeye sandwich have?
It contains 16.2 g of protein per 100 g. This provides a notable protein contribution for a meat-based sandwich.
Does a pesto beef ribeye sandwich contain carbohydrates?
Yes. It contains 20.4 g of carbohydrates per 100 g, with the total increasing as the portion size increases.
Is a pesto beef ribeye sandwich high in fat?
It has 17.1 g of fat per 100 g. It is therefore not a low-fat sandwich option.
Is a pesto beef ribeye sandwich high in fiber?
It provides 1.7 g of fiber per 100 g. Based on this amount, it is not a high-fiber choice on its own.
What is the glycemic index of a pesto beef ribeye sandwich?
Its glycemic index is 55. This is in the medium glycemic index range.
Can I eat a pesto beef ribeye sandwich on a diet?
It is compatible with omnivore, Mediterranean, and flexitarian eating patterns. Since it has 298 calories and 17.1 g of fat per 100 g, portion size should match your dietary goals.
Is a pesto beef ribeye sandwich filling?
Per 100 g, it contains 16.2 g protein, 17.1 g fat, and 1.7 g fiber. These nutrients may support fullness, although how filling it feels can vary by portion and person.
Does a pesto beef ribeye sandwich contain gluten or dairy?
Yes. It contains gluten and dairy, and it also contains tree nuts, so it is not suitable for people with these allergies.
Is a pesto beef ribeye sandwich processed?
Yes, it is classified as a processed food. If you are limiting processed foods, consider this when deciding how often to include it.
Have another question about Pesto Beef Ribeye Sandwich?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.