Categories ▾Tools ▾Food Guide Compare

🍬

Pestil Muska with Pistachio Paste Calories

Traditional pestil muska, filled with pistachio paste, source of energy and healthy fats

CALORIES

370kcal

60medium

POTASSIUM

320mg

FIBER

4.2g

Pestil Muska with Pistachio Paste Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

65g

· 68%

Protein

7.5g

· 8%

Fat

10.5g

· 24%

Fiber

4.2g

Pestil Muska with Pistachio Paste Vitamins & Minerals

Vitamins

0.18mg · 15% DV

0.7mg · 14% DV

Vitamin E

1.8mg · 12% DV

0.18mg · 11% DV

Minerals

Phosphorus

85mg · 12% DV

Iron

2mg · 11% DV

Magnesium

38mg · 9% DV

Zinc

1mg · 9% DV

Pestil Muska with Pistachio Paste Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Pestil Muska with Pistachio Paste Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pestil Muska with Pistachio Paste Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Pestil Muska with Pistachio Paste Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pestil Muska with Pistachio Paste Fat Profile

SATURATED

1.3g

MONOUNSATURATED

5.3g

POLYUNSATURATED

2.7g

⚖️

Omega 6:3 ratio 35.7:1

Above the ideal 4:1 (35.7:1).

Foods Similar to Pestil Muska with Pistachio Paste

🎂

Cake with cream

350 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

🧊

Fruit ice pop

88 kcal

Pestil Muska with Pistachio Paste — Frequently Asked Questions

How many calories are in pistachio paste-filled pestil muska?

Pistachio paste-filled pestil muska provides 370 calories per 100 g. A 100 g serving contains 65 g of carbohydrates, 7.5 g of protein, and 10.5 g of fat.

Is pistachio paste-filled pestil muska suitable for a vegetarian diet?

Yes, it is listed as compatible with vegetarian diets. It is also compatible with omnivore, Mediterranean, and flexitarian eating patterns.

Have another question about Pestil Muska with Pistachio Paste?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.