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Pepperoni vegetable pizza Calories
Provides protein and calcium; high in sodium
CALORIES
GI
POTASSIUM
FIBER
Pepperoni vegetable pizza Nutrition Facts
Selected: 100 g
268
KCAL / 100G
Carbs
28.4g
· 42%
Protein
12.1g
· 18%
Fat
12.1g
· 40%
Fiber
2.1g
Pepperoni vegetable pizza Vitamins & Minerals
Vitamins
B12
0.62µg · 26% DV
B3
3.4mg · 21% DV
B1
0.22mg · 18% DV
Biotin
5.2µg · 17% DV
Minerals
Selenium
25µg · 45% DV
Phosphorus
240mg · 34% DV
Sodium
690mg · 30% DV
Calcium
220mg · 22% DV
Pepperoni vegetable pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pepperoni vegetable pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pepperoni vegetable pizza Contain Allergens?
Contains these allergens:
Which Diets Is Pepperoni vegetable pizza Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pepperoni vegetable pizza Fat Profile
SATURATED
5.1g
MONOUNSATURATED
4.4g
POLYUNSATURATED
1.9g
Omega 6:3 ratio 17:1
Above the ideal 4:1 (17:1).
Foods Similar to Pepperoni vegetable pizza
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Nutrition data compiled from USDA FoodData Central and scientific sources.