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Pepperoni sourdough pizza Calories
Sourdough crust, tomato sauce, mozzarella, pepperoni slices
CALORIES
GI
POTASSIUM
FIBER
Pepperoni sourdough pizza Nutrition Facts
Selected: 100 g
270
KCAL / 100G
Carbs
32g
· 48%
Protein
10g
· 15%
Fat
11g
· 37%
Fiber
2.2g
Pepperoni sourdough pizza Vitamins & Minerals
Vitamins
B12
0.7µg · 29% DV
B2
0.18mg · 14% DV
B1
0.16mg · 13% DV
B3
2.1mg · 13% DV
Minerals
Sodium
630mg · 27% DV
Phosphorus
110mg · 16% DV
Selenium
7µg · 13% DV
Calcium
120mg · 12% DV
Pepperoni sourdough pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pepperoni sourdough pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pepperoni sourdough pizza Contain Allergens?
Contains these allergens:
Which Diets Is Pepperoni sourdough pizza Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pepperoni sourdough pizza Fat Profile
SATURATED
4.2g
MONOUNSATURATED
4.1g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 12:1
Above the ideal 4:1 (12:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.