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Pepperoni Pizza with Cheese, Corn, and Olives Calories
Pepperoni Pizza with Cheese, Corn, and Olives
CALORIES
GI
POTASSIUM
FIBER
Pepperoni Pizza with Cheese, Corn, and Olives Nutrition Facts
Selected: 100 g
270
KCAL / 100G
Carbs
29g
· 43%
Protein
11g
· 16%
Fat
12g
· 41%
Fiber
2.2g
Pepperoni Pizza with Cheese, Corn, and Olives Vitamins & Minerals
Vitamins
B12
0.5µg · 21% DV
B1
0.18mg · 15% DV
B2
0.19mg · 15% DV
B3
2.1mg · 13% DV
Minerals
Sodium
670mg · 29% DV
Phosphorus
160mg · 23% DV
Calcium
180mg · 18% DV
Selenium
8µg · 15% DV
Pepperoni Pizza with Cheese, Corn, and Olives Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pepperoni Pizza with Cheese, Corn, and Olives Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pepperoni Pizza with Cheese, Corn, and Olives Contain Allergens?
Contains these allergens:
Which Diets Is Pepperoni Pizza with Cheese, Corn, and Olives Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pepperoni Pizza with Cheese, Corn, and Olives Fat Profile
SATURATED
5.2g
MONOUNSATURATED
3.6g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 15.7:1
Above the ideal 4:1 (15.7:1).
Foods Similar to Pepperoni Pizza with Cheese, Corn, and Olives
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Nutrition data compiled from USDA FoodData Central and scientific sources.