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Pepperoni pesto pizza Calories
Savory pizza high in sodium, protein, and fat
CALORIES
GI
POTASSIUM
FIBER
Pepperoni pesto pizza Nutrition Facts
Selected: 100 g
305
KCAL / 100G
Carbs
28.4g
· 37%
Protein
13.2g
· 17%
Fat
15.8g
· 46%
Fiber
2.1g
Pepperoni pesto pizza Vitamins & Minerals
Vitamins
B12
0.52µg · 22% DV
Vitamin A
165µg · 18% DV
B3
2.6mg · 16% DV
B2
0.19mg · 15% DV
Minerals
Phosphorus
255mg · 36% DV
Sodium
760mg · 33% DV
Selenium
18µg · 33% DV
Calcium
210mg · 21% DV
Pepperoni pesto pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pepperoni pesto pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pepperoni pesto pizza Contain Allergens?
Contains these allergens:
Which Diets Is Pepperoni pesto pizza Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pepperoni pesto pizza Fat Profile
SATURATED
6.1g
MONOUNSATURATED
5.4g
POLYUNSATURATED
1.9g
Omega 6:3 ratio 20.6:1
Above the ideal 4:1 (20.6:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.