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Pepperoni pastrami pizza Calories
High-protein pizza with processed meats; high in sodium
CALORIES
GI
POTASSIUM
FIBER
Pepperoni pastrami pizza Nutrition Facts
Selected: 100 g
295
KCAL / 100G
Carbs
28.6g
· 38%
Protein
14.2g
· 19%
Fat
14.1g
· 43%
Fiber
2.1g
Pepperoni pastrami pizza Vitamins & Minerals
Vitamins
B12
0.62µg · 26% DV
B3
3.4mg · 21% DV
B2
0.19mg · 15% DV
Biotin
4µg · 13% DV
Minerals
Selenium
19µg · 35% DV
Phosphorus
238mg · 34% DV
Sodium
760mg · 33% DV
Calcium
182mg · 18% DV
Pepperoni pastrami pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pepperoni pastrami pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pepperoni pastrami pizza Contain Allergens?
Contains these allergens:
Which Diets Is Pepperoni pastrami pizza Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pepperoni pastrami pizza Fat Profile
SATURATED
5.2g
MONOUNSATURATED
5.1g
POLYUNSATURATED
1.9g
Omega 6:3 ratio 20.6:1
Above the ideal 4:1 (20.6:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.