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Pepperoni Mushroom Olive Pizza Calories
Contains protein and calcium; high in sodium.
CALORIES
GI
POTASSIUM
FIBER
Pepperoni Mushroom Olive Pizza Nutrition Facts
Selected: 100 g
280
KCAL / 100G
Carbs
28.5g
· 41%
Protein
12.1g
· 17%
Fat
13.1g
· 42%
Fiber
2.2g
Pepperoni Mushroom Olive Pizza Vitamins & Minerals
Vitamins
B12
0.5µg · 21% DV
B3
3.1mg · 19% DV
B1
0.22mg · 18% DV
Biotin
5.2µg · 17% DV
Minerals
Selenium
21µg · 38% DV
Phosphorus
250mg · 36% DV
Sodium
760mg · 33% DV
Calcium
235mg · 24% DV
Pepperoni Mushroom Olive Pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pepperoni Mushroom Olive Pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pepperoni Mushroom Olive Pizza Contain Allergens?
Contains these allergens:
Which Diets Is Pepperoni Mushroom Olive Pizza Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pepperoni Mushroom Olive Pizza Fat Profile
SATURATED
5.15g
MONOUNSATURATED
5.25g
POLYUNSATURATED
1.85g
Omega 6:3 ratio 16.5:1
Above the ideal 4:1 (16.5:1).
Foods Similar to Pepperoni Mushroom Olive Pizza
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Nutrition data compiled from USDA FoodData Central and scientific sources.