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Pepperoni pizza Calories
Classic Italian-style pizza with tomato sauce, mozzarella cheese, and sliced pepperoni sausage
CALORIES
GI
POTASSIUM
FIBER
Pepperoni pizza Nutrition Facts
Selected: 100 g
270
KCAL / 100G
Carbs
30g
· 44%
Protein
11g
· 16%
Fat
12g
· 40%
Fiber
2g
Pepperoni pizza Vitamins & Minerals
Vitamins
B12
0.5µg · 21% DV
B1
0.18mg · 15% DV
B2
0.18mg · 14% DV
B3
2.2mg · 14% DV
Minerals
Sodium
670mg · 29% DV
Selenium
11µg · 20% DV
Phosphorus
140mg · 20% DV
Calcium
180mg · 18% DV
Pepperoni pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pepperoni pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pepperoni pizza Contain Allergens?
Contains these allergens:
Which Diets Is Pepperoni pizza Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pepperoni pizza Fat Profile
SATURATED
5g
MONOUNSATURATED
4g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 17.1:1
Above the ideal 4:1 (17.1:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.