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Penne with tomato sauce and light butter Calories
Carb-rich penne pasta with tomato-based sauce and a little butter
CALORIES
GI
POTASSIUM
FIBER
Penne with tomato sauce and light butter Nutrition Facts
Selected: 100 g
158
KCAL / 100G
Carbs
28.6g
· 72%
Protein
4.8g
· 12%
Fat
2.9g
· 16%
Fiber
1.9g
Penne with tomato sauce and light butter Vitamins & Minerals
Vitamins
B3
1.1mg · 7% DV
Biotin
1.8µg · 6% DV
B1
0.06mg · 5% DV
B5
0.22mg · 4% DV
Minerals
Selenium
16µg · 29% DV
Sodium
210mg · 9% DV
Phosphorus
58mg · 8% DV
Iron
1mg · 6% DV
Penne with tomato sauce and light butter Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Penne with tomato sauce and light butter Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Penne with tomato sauce and light butter Contain Allergens?
Contains these allergens:
Which Diets Is Penne with tomato sauce and light butter Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Penne with tomato sauce and light butter Fat Profile
SATURATED
1.1g
MONOUNSATURATED
0.9g
POLYUNSATURATED
0.31g
Omega 6:3 ratio 9.3:1
Above the ideal 4:1 (9.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.