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Penne with Neapolitan sauce Calories

Tomato-sauced pasta; source of carbohydrates and lycopene

CALORIES

137kcal

GI

52medium

POTASSIUM

156mg

FIBER

2.1g

Penne with Neapolitan sauce Nutrition Facts

Selected: 100 g

137

KCAL / 100G

Carbs

24.4g

· 71%

Protein

4.2g

· 12%

Fat

2.6g

· 17%

Fiber

2.1g

Penne with Neapolitan sauce Vitamins & Minerals

Vitamins

B1

0.12mg · 10% DV

B3

1.4mg · 9% DV

Folate

35µg · 9% DV

Biotin

2.1µg · 7% DV

Minerals

Selenium

11.5µg · 21% DV

Sodium

245mg · 11% DV

Phosphorus

65mg · 9% DV

Iron

1mg · 6% DV

Penne with Neapolitan sauce Glycemic Index

GLYCEMIC INDEX

52
Medium
0 Low5570100

GLYCEMIC LOAD

13
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Penne with Neapolitan sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Penne with Neapolitan sauce Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Penne with Neapolitan sauce Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Penne with Neapolitan sauce Fat Profile

SATURATED

0.38g

MONOUNSATURATED

1.38g

POLYUNSATURATED

0.47g

⚖️

Omega 6:3 ratio 10.8:1

Above the ideal 4:1 (10.8:1).

Foods Similar to Penne with Neapolitan sauce

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Poppy Seed Bagel

265 kcal

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Bulgur Pilaf

120 kcal

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Whole wheat pasta

124 kcal

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Simit

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Granola

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Rice Pilaf

150 kcal

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Basmati Rice Pilaf

140 kcal

Penne with Neapolitan sauce — Frequently Asked Questions

How many calories are in penne with Neapolitan sauce?

Penne with Neapolitan sauce provides 137 calories per 100 g. It contains 24.4 g of carbohydrates, 4.2 g of protein, and 2.6 g of fat per 100 g.

Is penne with Neapolitan sauce suitable for a low-glycemic diet?

Penne with Neapolitan sauce has a glycemic index of 52. It provides 2.1 g of fiber per 100 g and contains gluten.

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Nutrition data compiled from USDA FoodData Central and scientific sources.