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Penne with Neapolitan sauce Calories
Tomato-sauced pasta; source of carbohydrates and lycopene
CALORIES
GI
POTASSIUM
FIBER
Penne with Neapolitan sauce Nutrition Facts
Selected: 100 g
137
KCAL / 100G
Carbs
24.4g
· 71%
Protein
4.2g
· 12%
Fat
2.6g
· 17%
Fiber
2.1g
Penne with Neapolitan sauce Vitamins & Minerals
Vitamins
B1
0.12mg · 10% DV
B3
1.4mg · 9% DV
Folate
35µg · 9% DV
Biotin
2.1µg · 7% DV
Minerals
Selenium
11.5µg · 21% DV
Sodium
245mg · 11% DV
Phosphorus
65mg · 9% DV
Iron
1mg · 6% DV
Penne with Neapolitan sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Penne with Neapolitan sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Penne with Neapolitan sauce Contain Allergens?
Contains these allergens:
Which Diets Is Penne with Neapolitan sauce Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Penne with Neapolitan sauce Fat Profile
SATURATED
0.38g
MONOUNSATURATED
1.38g
POLYUNSATURATED
0.47g
Omega 6:3 ratio 10.8:1
Above the ideal 4:1 (10.8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.