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Penne Pomodoro with Sun-Dried Tomatoes and Basil Calories
Pasta with tomato sauce, sun-dried tomatoes, and basil
CALORIES
GI
POTASSIUM
FIBER
Penne Pomodoro with Sun-Dried Tomatoes and Basil Nutrition Facts
Selected: 100 g
151
KCAL / 100G
Carbs
25.3g
· 66%
Protein
4.4g
· 11%
Fat
3.9g
· 23%
Fiber
2.4g
Penne Pomodoro with Sun-Dried Tomatoes and Basil Vitamins & Minerals
Vitamins
B1
0.16mg · 13% DV
Folate
46µg · 12% DV
B3
1.8mg · 11% DV
B6
0.13mg · 8% DV
Minerals
Selenium
14.2µg · 26% DV
Sodium
276mg · 12% DV
Phosphorus
78mg · 11% DV
Zinc
1mg · 9% DV
Penne Pomodoro with Sun-Dried Tomatoes and Basil Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Penne Pomodoro with Sun-Dried Tomatoes and Basil Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Penne Pomodoro with Sun-Dried Tomatoes and Basil Contain Allergens?
Contains these allergens:
Which Diets Is Penne Pomodoro with Sun-Dried Tomatoes and Basil Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Penne Pomodoro with Sun-Dried Tomatoes and Basil Fat Profile
SATURATED
0.55g
MONOUNSATURATED
2.25g
POLYUNSATURATED
0.6g
Omega 6:3 ratio 18.3:1
Above the ideal 4:1 (18.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.