🍝
Penne pasta with tomato meat sauce Calories
Balanced protein and carbohydrate meal
CALORIES
GI
POTASSIUM
FIBER
Penne pasta with tomato meat sauce Nutrition Facts
Selected: 100 g
165
KCAL / 100G
Carbs
20.1g
· 50%
Protein
7.2g
· 18%
Fat
5.8g
· 32%
Fiber
2.1g
Penne pasta with tomato meat sauce Vitamins & Minerals
Vitamins
B12
0.55µg · 23% DV
B3
2.1mg · 13% DV
Biotin
2.8µg · 9% DV
B6
0.12mg · 7% DV
Minerals
Selenium
16µg · 29% DV
Phosphorus
92mg · 13% DV
Sodium
280mg · 12% DV
Zinc
1mg · 9% DV
Penne pasta with tomato meat sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Penne pasta with tomato meat sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Penne pasta with tomato meat sauce Contain Allergens?
Contains these allergens:
Which Diets Is Penne pasta with tomato meat sauce Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Penne pasta with tomato meat sauce Fat Profile
SATURATED
1.9g
MONOUNSATURATED
2.2g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 14.5:1
Above the ideal 4:1 (14.5:1).
Foods Similar to Penne pasta with tomato meat sauce
Have another question about Penne pasta with tomato meat sauce?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.