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Pecan praline banana choux dessert Calories
Sweet choux pastry dessert with pecan praline and banana
CALORIES
GI
POTASSIUM
FIBER
Pecan praline banana choux dessert Nutrition Facts
Selected: 100 g
385
KCAL / 100G
Carbs
39.6g
· 41%
Protein
5.8g
· 6%
Fat
23.1g
· 53%
Fiber
2.4g
Pecan praline banana choux dessert Vitamins & Minerals
Vitamins
Biotin
4µg · 13% DV
Vitamin E
1.9mg · 13% DV
B2
0.16mg · 12% DV
Vitamin A
95µg · 11% DV
Minerals
Selenium
7µg · 13% DV
Phosphorus
88mg · 13% DV
Zinc
1mg · 9% DV
Magnesium
28mg · 7% DV
Pecan praline banana choux dessert Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pecan praline banana choux dessert Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pecan praline banana choux dessert Contain Allergens?
Contains these allergens:
Which Diets Is Pecan praline banana choux dessert Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pecan praline banana choux dessert Fat Profile
SATURATED
9.1g
MONOUNSATURATED
9.4g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 56:1
Above the ideal 4:1 (56:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.