🍐
Natural pear molasses Calories
Natural pear molasses is a traditional sweetener made by boiling and concentrating pears. It is high in natural sugars, potassium, and contains some antioxidants.
CALORIES
GI
POTASSIUM
FIBER
Natural pear molasses Nutrition Facts
Selected: 100 g
270
KCAL / 100G
Carbs
67g
· 99%
Protein
0.7g
· 1%
Fat
0.1g
· 0%
Fiber
1.5g
Natural pear molasses Vitamins & Minerals
Vitamins
B1
0.03mg · 3% DV
B2
0.02mg · 2% DV
B5
0.08mg · 2% DV
B6
0.04mg · 2% DV
Minerals
Potassium ⭐
350mg · 10% DV
Iron
1mg · 6% DV
Calcium
45mg · 5% DV
Magnesium
15mg · 4% DV
Natural pear molasses Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Natural pear molasses Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Natural pear molasses Contain Allergens?
No known major allergens
Which Diets Is Natural pear molasses Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Natural pear molasses Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.02g
Foods Similar to Natural pear molasses
Have another question about Natural pear molasses?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.