Categories ▾Tools ▾Food Guide Compare

🍐🍨

Pear Dessert with Kaymak Calories

Traditional Turkish dessert: poached pear in syrup, served with kaymak (clotted cream)

CALORIES

160kcal

65medium

POTASSIUM

110mg

FIBER

2.2g

Pear Dessert with Kaymak Nutrition Facts

Selected: 100 g

160

KCAL / 100G

Carbs

32g

· 77%

Protein

1.8g

· 4%

Fat

3.5g

· 19%

Fiber

2.2g

Pear Dessert with Kaymak Vitamins & Minerals

Vitamins

B12

0.1µg · 4% DV

0.03mg · 3% DV

0.04mg · 3% DV

0.15mg · 3% DV

Minerals

Phosphorus

32mg · 5% DV

Calcium

38mg · 4% DV

Potassium ⭐

110mg · 3% DV

Magnesium

10mg · 2% DV

Pear Dessert with Kaymak Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Pear Dessert with Kaymak Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pear Dessert with Kaymak Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Pear Dessert with Kaymak Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pear Dessert with Kaymak Fat Profile

SATURATED

2.1g

MONOUNSATURATED

POLYUNSATURATED

0.2g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Pear Dessert with Kaymak

🎂

Cake with cream

350 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

🧊

Fruit ice pop

88 kcal

Pear Dessert with Kaymak — Frequently Asked Questions

How many calories are in pear dessert with kaymak?

Pear dessert with kaymak contains 160 calories per 100 g. It provides 32 g of carbohydrates, 3.5 g of fat, and 1.8 g of protein per 100 g.

Is pear dessert with kaymak suitable for a Mediterranean diet?

Pear dessert with kaymak is listed as compatible with Mediterranean, flexitarian, and omnivore diets. It is a processed sweet and contains dairy.

Have another question about Pear Dessert with Kaymak?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.