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Pear cake Calories
Pear cake
CALORIES
GI
POTASSIUM
FIBER
Pear cake Nutrition Facts
Selected: 100 g
250
KCAL / 100G
Carbs
39g
· 62%
Protein
3.2g
· 5%
Fat
9.2g
· 33%
Fiber
1.5g
Pear cake Vitamins & Minerals
Vitamins
B2
0.06mg · 5% DV
B1
0.05mg · 4% DV
B5
0.18mg · 4% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
60mg · 9% DV
Selenium
4µg · 7% DV
Iron
1mg · 6% DV
Sodium
120mg · 5% DV
Pear cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pear cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pear cake Contain Allergens?
Contains these allergens:
Which Diets Is Pear cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pear cake Fat Profile
SATURATED
2.1g
MONOUNSATURATED
2.6g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 23.3:1
Above the ideal 4:1 (23.3:1).
Foods Similar to Pear cake
Pear cake — Frequently Asked Questions
How many calories are in pear cake?
Pear cake provides 250 calories per 100 g. It also contains 39 g of carbohydrates, 9.2 g of fat, and 3.2 g of protein per 100 g.
Does pear cake contain common allergens?
Yes. Pear cake contains gluten, eggs, and dairy, so it is not suitable for people who need to avoid these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.