🥜
Peanutzilla peanut butter Calories
Source of protein and healthy fats, contains fiber
CALORIES
GI
POTASSIUM
FIBER
Peanutzilla peanut butter Nutrition Facts
Selected: 100 g
590
KCAL / 100G
Carbs
18.5g
· 12%
Protein
25.2g
· 16%
Fat
49.1g
· 72%
Fiber
7.7g
Peanutzilla peanut butter Vitamins & Minerals
Vitamins
B3
13.1mg · 82% DV
Vitamin E
9.1mg · 61% DV
Biotin
18µg · 60% DV
B1
0.45mg · 38% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Phosphorus
390mg · 56% DV
Magnesium
168mg · 40% DV
Peanutzilla peanut butter Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Peanutzilla peanut butter Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Peanutzilla peanut butter Contain Allergens?
Contains these allergens:
Which Diets Is Peanutzilla peanut butter Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Peanutzilla peanut butter Fat Profile
SATURATED
9.6g
MONOUNSATURATED
24.6g
POLYUNSATURATED
13.8g
Omega 6:3 ratio 1350:1
Above the ideal 4:1 (1350:1).
Foods Similar to Peanutzilla peanut butter
Have another question about Peanutzilla peanut butter?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.