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🍫

⚡High Potassium

🌿High Fiber

Peanut cocoa chocolate Calories

Energy-dense chocolate with peanuts and cocoa

CALORIES

560kcal

40medium

POTASSIUM

360mg

FIBER

5.5g

Peanut cocoa chocolate Nutrition Facts

Selected: 100 g

560

KCAL / 100G

Carbs

49g

· 35%

Protein

9.5g

· 7%

Fat

36g

· 58%

Fiber

5.5g

Peanut cocoa chocolate Vitamins & Minerals

Vitamins

Vitamin E

3.2mg · 21% DV

2.4mg · 15% DV

0.7mg · 14% DV

Biotin

4µg · 13% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

220mg · 31% DV

Magnesium

95mg · 23% DV

Zinc

2mg · 18% DV

Peanut cocoa chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Peanut cocoa chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Peanut cocoa chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts yes

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Peanut cocoa chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Peanut cocoa chocolate Fat Profile

SATURATED

15.2g

MONOUNSATURATED

13.4g

POLYUNSATURATED

8.1g

⚖️

Omega 6:3 ratio 260:1

Above the ideal 4:1 (260:1).

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Peanut cocoa chocolate — Frequently Asked Questions

How many calories are in peanut cocoa chocolate?

Peanut cocoa chocolate contains 560 calories per 100 g. The same serving provides 36 g of fat, 49 g of carbohydrates, and 9.5 g of protein.

Is peanut cocoa chocolate suitable for a gluten-free diet?

Yes, peanut cocoa chocolate is listed as compatible with a gluten-free diet. It contains peanuts, dairy, and soy, so it is not suitable for people with allergies to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.