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Peanut Cerezza Chips Calories
Peanut corn snack chips
CALORIES
GI
POTASSIUM
FIBER
Peanut Cerezza Chips Nutrition Facts
Selected: 100 g
505
KCAL / 100G
Carbs
56.8g
· 45%
Protein
8.1g
· 6%
Fat
27.6g
· 49%
Fiber
4.2g
Peanut Cerezza Chips Vitamins & Minerals
Vitamins
Vitamin E
4.6mg · 31% DV
B1
0.18mg · 15% DV
B3
2.4mg · 15% DV
Biotin
4.2µg · 14% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
245mg · 35% DV
Magnesium
128mg · 30% DV
Sodium
690mg · 30% DV
Peanut Cerezza Chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Peanut Cerezza Chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Peanut Cerezza Chips Contain Allergens?
Contains these allergens:
Which Diets Is Peanut Cerezza Chips Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Peanut Cerezza Chips Fat Profile
SATURATED
6.2g
MONOUNSATURATED
13.1g
POLYUNSATURATED
6.8g
Omega 6:3 ratio 80:1
Above the ideal 4:1 (80:1).
Foods Similar to Peanut Cerezza Chips
Peanut Cerezza Chips — Frequently Asked Questions
Is Peanut Cerezza Chips a good pre-workout snack?
It can work in a small portion, but higher-fat snacks may feel heavy if eaten too close to exercise. If you want something easier to digest, pair a small serving with a lighter carb source or eat it earlier.
Will Peanut Cerezza Chips keep you full for long?
The mix of carbs and fat may feel satisfying at first, but ultra-processed snacks are often easy to overeat and may not keep hunger away for long on their own. Pairing them with yogurt or crunchy vegetables can make the snack more balanced.
How should Peanut Cerezza Chips be stored after opening?
Once opened, keep them in an airtight container or seal the bag tightly and store it in a cool, dry place. Exposure to air and humidity makes them go stale faster.
Can Peanut Cerezza Chips be frozen?
Freezing is usually not useful for chips. After thawing, they can absorb moisture and lose their crisp texture.
Does the peanut flavor mean this is a high-protein snack?
No. A peanut-flavored or peanut-containing chip is still mainly a snack food, not the same as eating plain peanuts or a dedicated protein food.
What can you eat with Peanut Cerezza Chips to make it a better snack?
Try pairing them with plain yogurt, ayran, or raw vegetables. That can add freshness and help with portion control instead of relying on the chips alone.
Are Peanut Cerezza Chips suitable for children?
They can be eaten occasionally, but they are not the best everyday snack choice. Regularly relying on ultra-processed snacks can crowd out more nutrient-dense foods.
Who should be especially careful with this product?
Anyone with peanut, gluten, dairy, or soy allergy or intolerance should be cautious. Always check the full label, because ingredients and manufacturing details matter.
Is it okay to eat Peanut Cerezza Chips late at night?
A small amount is usually fine for most people, but salty, fatty snacks may feel heavy or increase thirst before bed. If late-night hunger is frequent, a less processed option may be more satisfying.
Are chips like this actually addictive?
They are not considered addictive in the same way as a drug, but their salty, crunchy, highly palatable nature can make mindless eating easy. Serving a portion into a bowl instead of eating from the bag can help.
Have another question about Peanut Cerezza Chips?
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Nutrition data compiled from USDA FoodData Central and scientific sources.