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Peanut Butter Honey Baked Protein Chips Calories
High-protein baked crunchy snack with peanut butter and honey
CALORIES
GI
POTASSIUM
FIBER
Peanut Butter Honey Baked Protein Chips Nutrition Facts
Selected: 100 g
420
KCAL / 100G
Carbs
48g
· 45%
Protein
25g
· 23%
Fat
15g
· 32%
Fiber
5g
Peanut Butter Honey Baked Protein Chips Vitamins & Minerals
Vitamins
B3
4.2mg · 26% DV
Vitamin E
3.1mg · 21% DV
B2
0.22mg · 17% DV
Biotin
5µg · 17% DV
Minerals
Phosphorus
310mg · 44% DV
Manganese
1mg · 43% DV
Sodium
620mg · 27% DV
Magnesium
105mg · 25% DV
Peanut Butter Honey Baked Protein Chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Peanut Butter Honey Baked Protein Chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Peanut Butter Honey Baked Protein Chips Contain Allergens?
Contains these allergens:
Which Diets Is Peanut Butter Honey Baked Protein Chips Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Peanut Butter Honey Baked Protein Chips Fat Profile
SATURATED
2.8g
MONOUNSATURATED
6.5g
POLYUNSATURATED
4.4g
Omega 6:3 ratio 84:1
Above the ideal 4:1 (84:1).
Foods Similar to Peanut Butter Honey Baked Protein Chips
Peanut Butter Honey Baked Protein Chips — Frequently Asked Questions
How many calories are in Peanut Butter Honey Baked Protein Chips?
There are 420 calories per 100g. Your total calorie intake depends on how much you eat.
Is Peanut Butter Honey Baked Protein Chips high in protein?
It provides 25g of protein per 100g. That makes it a relatively protein-focused snack based on the given nutrition facts.
How many carbs does it have?
It contains 48g of carbohydrates per 100g. If you track carbs, portion size matters.
How much fat is in this product?
There are 15g of fat per 100g. This can be useful when planning your daily fat intake.
Does it contain fiber?
Yes, it has 5g of fiber per 100g. Fiber content may help when comparing snack options.
What is the glycemic index of this snack?
Its glycemic index is 55. That indicates a moderate glycemic impact.
Is it suitable for a vegetarian diet?
Yes, it is compatible with vegetarian and flexitarian diets. Diet fit should still be considered alongside its calories and ultra-processed nature.
Is Peanut Butter Honey Baked Protein Chips healthy?
It offers protein and fiber, but it is classified as ultra-processed. A balanced assessment should consider both the nutrition numbers and the processing level.
Does it contain common allergens?
Yes, it contains peanuts and dairy. It is not suitable for people who need to avoid those allergens.
Is portion control important with this snack?
Yes, because per 100g it contains 420 calories, 48g carbs, 15g fat, and 25g protein. Eating more or less will directly change your energy and macro intake.
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Nutrition data compiled from USDA FoodData Central and scientific sources.