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Chickpea-based crunchy snack with peanut butter flavor, offering protein and fiber
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
505
KCAL / 100G
Carbs
49.5g
· 39%
Protein
18.5g
· 15%
Fat
25.8g
· 46%
Fiber
8.2g
Vitamins
Vitamin E
3.1mg · 21% DV
Biotin
6µg · 20% DV
Folate
78µg · 20% DV
B3
2.6mg · 16% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
285mg · 41% DV
Magnesium
118mg · 28% DV
Zinc
2mg · 18% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.2g
MONOUNSATURATED
10.6g
POLYUNSATURATED
7.9g
Omega 6:3 ratio 92.5:1
Above the ideal 4:1 (92.5:1).
Chickpea chips with peanut butter provide 505 calories per 100 g. A 100 g serving also contains 18.5 g of protein, 49.5 g of carbohydrates, and 25.8 g of fat.
These chips are compatible with a gluten-free diet. However, they contain peanuts and are not suitable for people with peanut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.