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Peanut butter biscuit Calories

Peanut butter, source of protein and energy, sweet snack

CALORIES

510kcal

65medium

POTASSIUM

210mg

FIBER

3.5g

Peanut butter biscuit Nutrition Facts

Selected: 100 g

510

KCAL / 100G

Carbs

54g

· 42%

Protein

11g

· 9%

Fat

28g

· 49%

Fiber

3.5g

Peanut butter biscuit Vitamins & Minerals

Vitamins

Vitamin E

3.8mg · 25% DV

3.2mg · 20% DV

Biotin

6µg · 20% DV

0.18mg · 15% DV

Minerals

Phosphorus

110mg · 16% DV

Sodium

320mg · 14% DV

Magnesium

55mg · 13% DV

Selenium

7µg · 13% DV

Peanut butter biscuit Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Peanut butter biscuit Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Peanut butter biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts yes

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Peanut butter biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Peanut butter biscuit Fat Profile

SATURATED

6.1g

MONOUNSATURATED

13.5g

POLYUNSATURATED

7.2g

⚖️

Omega 6:3 ratio 206.7:1

Above the ideal 4:1 (206.7:1).

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Peanut butter biscuit — Frequently Asked Questions

How many calories are in peanut butter biscuits?

Peanut butter biscuits contain 510 calories per 100 g. A 100 g serving provides 28 g of fat, 54 g of carbohydrates, and 11 g of protein.

Do peanut butter biscuits contain gluten or peanuts?

Yes, peanut butter biscuits contain both gluten and peanuts. They are not suitable for people with gluten or peanut allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.