🥜🍫
Peanut Butter Bar Calories
Energy snack, source of protein and healthy fats
CALORIES
GI
POTASSIUM
FIBER
Peanut Butter Bar Nutrition Facts
Selected: 100 g
480
KCAL / 100G
Carbs
38g
· 32%
Protein
16g
· 14%
Fat
28g
· 54%
Fiber
5g
Peanut Butter Bar Vitamins & Minerals
Vitamins
B3
7.5mg · 47% DV
Vitamin E
6.5mg · 43% DV
Biotin
9µg · 30% DV
B6
0.3mg · 18% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
220mg · 31% DV
Magnesium
120mg · 29% DV
Peanut Butter Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Peanut Butter Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Peanut Butter Bar Contain Allergens?
Contains these allergens:
Which Diets Is Peanut Butter Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Peanut Butter Bar Fat Profile
SATURATED
6.2g
MONOUNSATURATED
15.5g
POLYUNSATURATED
7.7g
Omega 6:3 ratio 150:1
Above the ideal 4:1 (150:1).
Foods Similar to Peanut Butter Bar
Have another question about Peanut Butter Bar?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.