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Creamy peach ice cream with whipped cream
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
210
KCAL / 100G
Carbs
27.5g
· 51%
Protein
3.2g
· 6%
Fat
10.1g
· 43%
Fiber
0.5g
Vitamins
B12
0.32µg · 13% DV
B2
0.16mg · 12% DV
Vitamin A
95µg · 11% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
88mg · 13% DV
Iodine
18µg · 12% DV
Calcium
112mg · 11% DV
Selenium
2.8µg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
6.2g
MONOUNSATURATED
2.6g
POLYUNSATURATED
0.32g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Peach whipped cream ice cream provides 210 calories per 100 g. Calories per serving depend on the amount eaten.
There are 3.2 g of protein per 100 g. Its carbohydrate and fat contents are higher than its protein content.
A 100 g amount contains 27.5 g of carbohydrates. The listed glycemic index is 61.
It contains 10.1 g of fat per 100 g. It also provides 27.5 g of carbohydrates and 3.2 g of protein per 100 g.
The glycemic index of peach whipped cream ice cream is 61. It contains 27.5 g of carbohydrates per 100 g.
It contains 210 calories per 100 g, so the amount eaten should be considered within an individual eating plan. It is listed as suitable for vegetarian, gluten-free, and flexitarian diets.
Yes, it is listed as gluten-free. It is also compatible with vegetarian and flexitarian diets.
Yes. Dairy is listed as an allergen, so it may not be suitable for people with a dairy allergy or sensitivity.
It contains 0.5 g of fiber per 100 g. This is much lower than its 27.5 g carbohydrate content per 100 g.
Yes, it is classified as a processed food. Per 100 g, it contains 210 calories, 3.2 g protein, 27.5 g carbohydrates, and 10.1 g fat.
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Nutrition data compiled from USDA FoodData Central and scientific sources.