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Peach tart cake Calories

Sweet baked pastry with peaches

CALORIES

300kcal

GI

58medium

POTASSIUM

105mg

FIBER

1.5g

Quick answer

100 g of Peach tart cake has 300 calories. It contains 42 g of carbs, 4.5 g of protein, 13 g of fat and 1.5 g of fiber. Its 10 µg of Selenium covers 18% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.

Peach tart cake Nutrition Facts

Selected: 100 g

300

KCAL / 100G

Carbs

42g

· 15% DV

Protein

4.5g

· 9% DV

Fat

13g

· 17% DV

Fiber

1.5g

· 5% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 55% · Protein 6% · Fat 39%

Peach tart cake Vitamins & Minerals

Vitamins

B1

0.18mg · 15% DV

Biotin

4µg · 13% DV

B2

0.16mg · 12% DV

Folate

38µg · 10% DV

Minerals

Selenium

10µg · 18% DV

Phosphorus

83mg · 12% DV

Sodium

210mg · 9% DV

Iodine

12µg · 8% DV

How Nutritious Is Peach tart cake?

Nutrient density

Low

24/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

24/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Peach tart cake Glycemic Index

GLYCEMIC INDEX

58
Medium
0 Low5570100

GLYCEMIC LOAD

24
High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Peach tart cake

To burn the 300 calories in 100 g:

🚶

74min

Walking (5 km/h)

🏃

31min

Running (8 km/h)

🚴

41min

Cycling

🏊

35min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Peach tart cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Peach tart cake Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Peach tart cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Peach tart cake Fat Profile

SATURATED

6.2g

MONOUNSATURATED

3.5g

POLYUNSATURATED

2.5g

⚖️

Omega 6:3 ratio 30:1

Above the ideal 4:1 (30:1).

Compare Peach tart cake

🍑vs🍯
Peach tart cake vs Caramel sauce20 kcal fewer per 100 g
🍑vs🍫
Peach tart cake vs Dark chocolate240 kcal fewer per 100 g
🍑vs🍮
Peach tart cake vs Höşmerim20 kcal fewer per 100 g
🍑vs🍫
Peach tart cake vs Chocolate sauce90 kcal more per 100 g

Foods Similar to Peach tart cake

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

Have another question about Peach tart cake?

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Nutrition data compiled from USDA FoodData Central and scientific sources.