1 cup (medium) of Peach magnolia dessert (180 g) has 302 calories. That works out to 168 calories per 100 g. It contains 43.4 g of carbs, 5.8 g of protein, 11.5 g of fat and 1.6 g of fiber. Its 147.6 mg of Phosphorus covers 21% of the Daily Value. Its glycemic index is 56 (medium), so it raises blood sugar at a moderate pace.

Peach magnolia dessert Nutrition Facts

Selected: 100 g

168

KCAL / 100G

Carbs

24.1g

· 9% DV

Protein

3.2g

· 6% DV

Fat

6.4g

· 8% DV

Fiber

0.9g

· 3% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 58% · Protein 8% · Fat 34%

Peach magnolia dessert Vitamins & Minerals

Vitamins

0.12mg · 9% DV

B12

0.22µg · 9% DV

0.28mg · 6% DV

Biotin

1.8µg · 6% DV

Minerals

Phosphorus

82mg · 12% DV

Calcium

96mg · 10% DV

Iodine

8µg · 5% DV

Selenium

2.8µg · 5% DV

How Nutritious Is Peach magnolia dessert?

Nutrient density

Low

28/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

33/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Peach magnolia dessert Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Peach magnolia dessert

To burn the 168 calories in 100 g:

🚶

42min

Walking (5 km/h)

🏃

17min

Running (8 km/h)

🚴

23min

Cycling

🏊

20min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Peach magnolia dessert Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Peach magnolia dessert Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Peach magnolia dessert Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Peach magnolia dessert Fat Profile

SATURATED

3.4g

MONOUNSATURATED

1.7g

POLYUNSATURATED

0.7g

⚖️

Omega 6:3 ratio 20.7:1

Above the ideal 4:1 (20.7:1).

Compare Peach magnolia dessert

🍑vs🍯

Peach magnolia dessert vs Caramel sauce152 kcal fewer per 100 g

→🍑vs🍫

Peach magnolia dessert vs Dark chocolate372 kcal fewer per 100 g

→🍑vs🍮

Peach magnolia dessert vs Höşmerim152 kcal fewer per 100 g

→🍑vs🍫

Peach magnolia dessert vs Chocolate sauce42 kcal fewer per 100 g

→

Foods Similar to Peach magnolia dessert

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

Frequently Asked Questions About Peach magnolia dessert

How many calories are in peach magnolia dessert?

Peach magnolia dessert provides 168 calories per 100 g. A 100 g serving contains 24.1 g of carbohydrates, 3.2 g of protein, and 6.4 g of fat.

Is peach magnolia dessert suitable for a vegetarian diet?

Yes, peach magnolia dessert is compatible with vegetarian, flexitarian, and omnivore diets. It is a processed sweet and contains gluten and dairy.

Have another question about Peach magnolia dessert?

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026