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Sweet fruit dessert with ice cream
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
232
KCAL / 100G
Carbs
33.4g
· 56%
Protein
3.1g
· 5%
Fat
10.1g
· 39%
Fiber
1.6g
Vitamins
B2
0.15mg · 12% DV
B12
0.28µg · 12% DV
Vitamin A
74µg · 8% DV
Biotin
2.1µg · 7% DV
Minerals
Phosphorus
68mg · 10% DV
Selenium
4.8µg · 9% DV
Iodine
12µg · 8% DV
Calcium
73mg · 7% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.8g
MONOUNSATURATED
2.5g
POLYUNSATURATED
1.05g
Omega 6:3 ratio 19:1
Above the ideal 4:1 (19:1).
Peach crumble with ice cream contains 232 calories per 100 g. Total calories depend on the portion size served.
There are 33.4 g of carbohydrates per 100 g. It is a dessert with a notable carbohydrate content.
It provides 3.1 g of protein per 100 g. Its protein content is lower than its carbohydrate and fat content.
Peach crumble with ice cream contains 10.1 g of fat per 100 g. Fat is part of its overall calorie content.
Yes, it contains 1.6 g of fiber per 100 g. This is not considered a high-fiber dessert.
Its glycemic index is 58, which is in the medium range. With 33.4 g of carbohydrates per 100 g, portion size is relevant to its glycemic impact.
It can fit into a calorie-conscious diet when portion size is considered, as it has 232 calories per 100 g. Its carbohydrates and fat should be counted within your daily intake.
Yes, it is suitable for vegetarian and flexitarian diets. Because it contains dairy, it is not suitable for a vegan diet.
This dessert contains gluten and dairy. It may not be suitable for people with gluten or dairy allergies or intolerances.
Yes, peach crumble with ice cream is classified as a processed food. This can be considered alongside its 232 calories per 100 g when choosing desserts.
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Nutrition data compiled from USDA FoodData Central and scientific sources.