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Peach cheesecake Calories

Sweet dairy-based dessert with peach topping or flavor; energy-dense.

CALORIES

321kcal

GI

48medium

POTASSIUM

140mg

FIBER

0.9g

Peach cheesecake Nutrition Facts

Selected: 100 g

321

KCAL / 100G

Carbs

28.9g

· 36%

Protein

5.8g

· 7%

Fat

20.7g

· 57%

Fiber

0.9g

Peach cheesecake Vitamins & Minerals

Vitamins

Vitamin A

180µg · 20% DV

B12

0.35µg · 15% DV

B2

0.18mg · 14% DV

Biotin

3µg · 10% DV

Minerals

Phosphorus

110mg · 16% DV

Sodium

260mg · 11% DV

Selenium

6µg · 11% DV

Calcium

85mg · 9% DV

Peach cheesecake Glycemic Index

GLYCEMIC INDEX

48
Medium
0 Low5570100

GLYCEMIC LOAD

14
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Peach cheesecake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Peach cheesecake Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Peach cheesecake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Peach cheesecake Fat Profile

SATURATED

11.8g

MONOUNSATURATED

5.4g

POLYUNSATURATED

1.6g

⚖️

Omega 6:3 ratio 17.5:1

Above the ideal 4:1 (17.5:1).

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Peach cheesecake — Frequently Asked Questions

How many calories are in peach cheesecake?

Peach cheesecake contains 321 calories per 100 g. The same amount provides 28.9 g of carbohydrates, 20.7 g of fat, and 5.8 g of protein.

Is peach cheesecake high glycemic?

Peach cheesecake has a glycemic index of 48, which is considered low. It contains 28.9 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.